For all enquiries & to book your event,
call us on: 0750 864 5453

Yoga workshop with Sue Atkinson & Cristie Moore – postponed – COVID19

Date/Time
Date(s) - 04/07/2020
10:00 am - 3:30 pm


Sue will lead a gentle yoga session in the morning, then we’ll share a lovely home-made vegetarian lunch. (We’ll cater for vegans too!)

Sue encourages students to explore movements and poses with respect for their own natural range of movement and alignment. Her classes are light-hearted and gentle and she is experienced in adapting postures so they are safe, accessible and enjoyable for everyone.

Singing bowls

After lunch, Cristie will lead a sound bath meditation, which sounds absolutely wonderful. It’s a passive meditation in which the body is bathed in sound from the singing bowls. The sound vibrations subtly move through the cells of the body releasing tension and promoting relaxation.

It’s really important for participants to be warm during the meditation, and Christie suggests you bring an extra blanket and perhaps a pillow for your head  – you’ll be lying on a yoga for about 45 minutes.

The Big Shed has mats, blankets, bolsters, blocks  and straps, but do bring your own if you wish.

Wear comfortable clothes that don’t restrict your movement.

The cost including lunch is £45 
To book your place, txt 0750 864 5453  or  email websitecontact@bigshed.org.uk

If you would like  your name to be to be added to the  e-mailing list for future yoga workshops at the Big Shed, please let us know