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call us on: 0750 864 5453

Yoga workshop – The Path of Return – with Clare Stephen.

Date(s) - 09/09/2018
10:00 am - 3:30 pm

Clare Stephen returns to the Big Shed with a one day workshop =- The Path of Return,

Clare says,

The practice of gently stretching out our bodies and connecting with the subtle energy of the breath, brings us back to a sense of who we really are. We glimpse a more spacious, authentic quality of being, and learn to let go and relax into our embodied experience. We thus become more familiar with the simplicity and beauty of the moment and recognize this as a homecoming.

Clare will lead you through a meditative asana, (posture), practice in the morning and a pranayama practice in the afternoon. This day is suitable for all, whatever your previous experience.

Clare has been practicing yoga for over twenty-five years and qualified as an Iyengar yoga teacher at introductory level in 1989. She has visited India to be taught by the Iyengars, and completed the intermediate level training in 2005. Her commitment to her Buddhist studies and meditation practice also influences the way that she teaches yoga.

Wear loose clothing – the Big Shed has mats and blankets, but do bring your own if you wish.

The morning session will start at 10am and finish at  12, with an afternoon session from 1.30 to 3.30 ish.

The cost is £45 including a home-made vegetarian lunch (home-grown where  possible)!

To book,  text  or phone 0750 864 5453 or email, via the contacts page

If you would like  your name to be to be added to the  e-mailing list for future yoga workshops at the Big Shed, please let us know