For all enquiries & to book your event,
call us on: 0750 864 5453

Body balancing / Dance / Improvisation Workshop with Agathe Girard of Heelsoverhead (cancelled)

Date/Time
Date(s) - 02/06/2018
10:30 am - 4:00 pm


 

Dance - elephant on a beach ball

A day of exploration, investigation and fun:   Alertness, Curiosity and Playfulness will all come into play!

Body balancing part:
We will start the day with conditioning exercises to prepare our bodies, including stretching, strengthening, balancing (which will include partner work).

Dance:
We will explore principles used in Contemporary dance, such as momentum with leg swings and arm swings, articulation of the body, articulation of the spine, and we will delve into floor work (which will involve some rolling around!).

Improvisation: 
Spontaneous physical dialogues between participants, from stillness to energetic exchanges. Investigation of weight, touch, and communication.

All in a very relaxed, encouraging and friendly atmosphere!    You don’t need to be an experienced dancer or yogi to come ;-)

Come to maybe discover something new about your body and the way you move – Come to surprise yourself!!

The day will include a few breaks and an hour long lunch – please bring enough to keep you sustained throughout the day.

Facilitator: Agathe Girard
www.heelsoverhead.co.uk

Advance booking is necessary – Early bird discount rate of £30 if paying by BACS before Friday 12th May / £35 thereafter

To book your place:

email Agathe at agathe@heelsoverhead.co.uk

or phone 07969 228 389

 

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